Episode 72: Saunas, Eustress, and Insane Clown Posse

No guest. No plan. The guys plug in and play.

Matt, Jordan, and Justin have a 4pm, Sunday conversation. They chat about:

• ice baths + saunas

• the various roles of stress in life and how we can best relate to it

• cultivating self awareness for what we need each day

• the power of bands creating culture + community 

• Jordan becoming ordained + officiating a quarantine wedding

• Matt's first drum masterclass on Zoom

• the significance of "Be Kind To Yourself"

You can look at our faces while listening to this conversation! https://www.youtube.com/chocolatecroissants

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